What type of massage movement does percussion involve?

Percussion in massage refers specifically to a series of rapid, rhythmic tapping movements performed on the body. This technique is typically executed using the fingertips, palms, or even a fist, and is designed to stimulate circulation, improve muscle tone, and provide a invigorating feeling. This type of movement can energize the client and is often seen in various massage modalities, including sports massage and certain therapeutic approaches.

The other types of movements mentioned serve different purposes. Friction involves vigorous rubbing across the skin's surface to create heat and increase circulation but lacks the rapid, rhythmic aspect of percussion. Kneading refers to a more compressive movement that works the muscles deeply and is characterized by squeezing and lifting motions, helping to alleviate tension. Stroking, or effleurage, is a gentle, gliding movement used primarily to warm the tissue and promote relaxation but does not encompass the quick impact characteristic of percussion. Understanding these distinctions helps clarify why tapping is the correct representation of percussion in massage techniques.