Which massage movement is primarily known for its soothing and relaxing effects?

Effleurage is a massage technique characterized by long, gliding strokes that are typically performed with the palms of the hands. This movement is designed to calm the nervous system, promote relaxation, and provide a soothing sensation. The gentle, flowing nature of effleurage makes it effective for creating a tranquil environment, which is especially beneficial in aesthetic treatments aimed at enhancing relaxation and well-being.

This technique is often used at the beginning and end of a massage session to prepare the client’s body and to help them transition out of the experience. The rhythmic quality of effleurage can help to improve circulation and allow other massage techniques to be more effective when applied afterward. The focus on soothing and relaxing effects distinguishes effleurage from other techniques, reinforcing its primary role in relaxation-oriented massage practices.