Which therapeutic massage technique is specifically focused on the hands and feet?

Reflexology is a therapeutic massage technique that is specifically focused on the hands and feet. This practice is based on the principle that certain areas on the feet and hands correspond to different organs and systems of the body. By applying pressure to these points, reflexologists believe they can promote healing and balance throughout the entire body. Reflexology aims to enhance relaxation, improve circulation, and support overall well-being, making it distinct from other massage techniques that may have broader applications across various areas of the body.

In contrast, acupressure is more about applying pressure to specific points along energy pathways in the body and isn't limited to just the hands and feet. Swedish massage involves full-body techniques aimed at relaxation and improving circulation without focusing solely on hands and feet. Aromatherapy massage incorporates essential oils along with traditional massage techniques but does not specifically target the hands and feet in the same way reflexology does.