Which therapeutic massage technique is specifically focused on the hands and feet?

Reflexology is a therapeutic massage technique that specifically targets the hands and feet. This practice is based on the principle that specific areas of these extremities correspond to different organs and systems within the body. By applying pressure to these reflex points, practitioners aim to promote healing and relaxation throughout the entire body. Reflexology practitioners believe that stimulating these points can help alleviate pain, improve circulation, and restore balance to the body's energy.

While acupressure also involves applying pressure to specific points on the body, it does not limit itself to just the hands and feet but rather encompasses various parts of the body. Swedish massage is a more general technique that focuses on the entire body using long strokes, kneading, and circular movements to promote overall relaxation and circulation. Aromatherapy massage combines the benefits of massage with essential oils but is not specific to the hands and feet. Thus, reflexology stands out as the primary technique dedicated to these particular areas.