Which type of massage movement is best suited for deeper tissue work?

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Petrissage is a type of massage movement characterized by kneading, squeezing, and lifting the muscle tissue. This technique is specifically designed for deeper tissue work because it manipulates the underlying muscles and fascia more effectively than lighter strokes. The action of kneading helps to improve circulation, release tension, and facilitate the breakdown of adhesions in the muscle tissue, making it highly beneficial for those seeking to address deeper muscular issues.

In contrast, effleurage involves long, gliding strokes that primarily serve to warm up the tissues and relax the client rather than provide deep tissue benefits. Friction is a technique that can be used to address muscle knots but is usually employed in a more focused manner rather than as a general deep tissue technique. Percussion involves rhythmic tapping and is generally more invigorating and stimulating rather than aimed at deeply working through muscle layers. Thus, petrissage stands out as the most suitable option for deep tissue work in a massage context.

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